ABOUT MOVEHQ
Reformer Pilates & Physiotherapy consultation
Reformer Pilates that is fun & functional
I am a physiotherapist by profession and I love to teach people how to move. I believe exercise is the key to great health.
Having worked in the NHS, private and commercial sectors seeing a wide range of patients and clients for 25 years I’m really looking forward to welcoming you soon to our new studio on The Roseland at Chenoweths Business Park.
At MoveHQ our aim is to teach Reformer Pilates that is fun and functional and aids well-being, injury prevention and full appreciation of the joy of movement. I am trained in the APPI method for both Matwork and Reformer Pilates teaching Reformer Pilates to help people in their daily lives, pastimes and sports.
Chartered Physiotherapist ~ Rebecca Nash MCSP
Physiotherapy Services
My career in this specialist area started 30 years ago when I first trained as a Sports Massage Therapist and Personal Fitness Trainer. My hunger for knowledge on Anatomy and Physiology was a driver for me to study Physiotherapy at Sheffield Hallam University.
I qualified as a physiotherapist in 2003 and worked for the NHS and in private practice until moving to Cornwall in 2018. After settling in to the beautiful Roseland I worked for the NHS once more as a specialist Trauma and Orthopeadic physiotherapist at RCHT.
I aim to promote a personal responsibility approach to both injury, recovery and injury prevention through education and personal action. I offer an evidenced based approach to recovery with active involvement and engagement from my clients.
My background
25 years as a Chartered Physiotherapist specialising in musculo-skeletal rehabilitation after surgery and injury. I have close links with the Orthopaedic team at the Duchy Hospital and the Trauma & Orthopaedic Team at the Royal Cornwall Hospital.
Physiotherapy assessment
We can carry an assessment out in our studio on The Roseland or in your own Roseland home for mobility and functional movement.
Physiotherapy Treatment Approaches
- Physiotherapy consultation, exercise based rehab and/or onward referral as required
- Prehab and Rehab for elective joint replacement
- Home from hospital mobility assessments
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