MOVEMENT FOR LIFE
Reformer Pilates & Physiotherapy consultation
GROUP REFORMER CLASSES LED BY A CHARTERED PHYSIOTHERAPIST
Feel stronger, move better, live brighter.
At MoveHQ, every class is guided by a chartered physiotherapist, blending expert knowledge with energising Reformer Pilates.
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Reformer Pilates that is fun & functional
I am a physiotherapist by profession and I love to teach people how to move. I believe exercise is the key to great health.
Having worked in the NHS, private and commercial sectors seeing a wide range of patients and clients for 25 years I’m really looking forward to welcoming you soon to our new studio on The Roseland at Chenoweths Business Park.
At MoveHQ our aim is to teach Reformer Pilates that is fun and functional and aids well-being, injury prevention and full appreciation of the joy of movement. I am trained in the APPI method for both Matwork and Reformer Pilates teaching Reformer Pilates to help people in their daily lives, pastimes and sports.
Chartered Physiotherapist ~ Rebecca Nash MCSP
Reformer Pilates classes of up to 10 people and 1:1 sessions/small groups by arrangement.
If you’re new to reformer Pilates please feel free to contact us or book one of our taster sessions where the basics of how the reformer works and what happens in a class will be covered. Please feel free to book a 1:1 if you would like a more personalised approach or you have specific injuries/conditions which may warrant special care and attention. All our clients are required to sign the waiver declaration on Momence.
Taster sessions
come and check us out
1:1 sessions
offering personalised care for recovery & fitness
On-site free parking
Chenoweths Business Park on The Roseland
Groups of up to 10
maximum of 10 people per class
Small groups of 4-6
small group sessions available
Performance focused
build core strength, flexibility, balance & body awareness
Flexible online booking
simple on -the-go booking with the Momence app
Class progression
all our classes are set to progress your level;
beginner or advanced
Cancel & rebook facility
(24 hour cancellation policy applies)
How it works.
1
Choose & Pay
Choose & pay for your package first. You can select the ‘all access trial pack’ (3 classes) or any of our available packages listed below.
2
Book Online
Once you’ve set up a profile and paid for your introductory offer you can book a class! This can all be done via the Momence app.
3
Get Ready
Please arrive at the studio 5 minutes early for your class. Please note grip socks are mandatory (we have them for sale if required).
Choose your class pack.
Purchase one of our class packages & save money.
All our group classes are 50 minutes long.
All Access Trial Pack ~ 3 Classes £30
24 hrs class cancellation, valid for 6 weeks.
1 Class £17
24 hrs class cancellation, valid for 1 month.
5 Classes £85
24 hrs class cancellation, valid for 3 months
10 Classes £140
24 hrs class cancellation, valid for 5 months
Convenient studio location.
Chenoweths Business Park, The Roseland.
Class timetable.
Now choose the class time you would like to attend.
What’s new at MoveHQ.
The Big Build
The MoveHQ studio conversion is now complete but here are some...
More News Coming Soon
Please check back later.
More News Coming Soon
Please check back later.
More News Coming Soon
Please check back later.
Visit Our Bright Purpose-Built Studio
